Sun 27
Sheffield Girls
2
-
20
Friendly
U13 Girls

Match preview

By Andrew Rastall
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Hi everyone.

Looks like today will be dry, temperate but 'breezy' so leave the umbrellas at home but bring a nice warm coat.

We're going to Sheffield RUFC at ... Abbeydale Sports Club, Abbeydale Rd S, Sheffield S17 3LJ ... which is showing as 1 hour from Burton up the A38/M1/A61 so a pretty straightforward trip.

Players will need their winter skins and a few layers to keep warm before the game.

Please check you player has 1. Gumshield(s), 2.Is wearing shorts, 3. Has water and 4. Has plenty of warm layers.

There are still loads of places free in cars if anyone needs a lift / wants to save the planet. Just get on Whatsapp and ask.

See you all shortly.

Cheers

Andrew

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Sheffield RUFC

Sheffield RUFC

Abbeydale Park
Abbeydale Road South
Sheffield
South Yorkshire
S17 3LJ

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Match details

Match date

Sun 27, Jan 2019

Kickoff

14:00

Meet time

13:00

Instructions

TRANSPORT
Are you getting bored of playing at home? Good oh!
Let's get there nice and early (i.e at 13.00) so we can get some practice in.

CLOTHING
Please make sure your player has a gum-shield and is playing in rugby shorts (even if the shorts are being worn over leggings). Suitable clothing for winter games is essential. So please make sure your player has a waterproof layer and a separate warm layer to wear over their playing kit.

NUTRITION
Please ensure your player has eaten appropriately before the game. Ideally that would mean feeding them a high carbohydrate and low sugar breakfast & lunch. You should always make sure your player brings plenty of water on the day. Cartons of juice and cans of carbonated drink are NOT ideal as they lack the capacity to adequately re-hydrate thirsty players. Water is best.

AVAILABILITY
If your availability changes please make sure you mark-up PitcHero as soon as you can. it is never too early or too late to do this.