Retro mile is a one mile running BACKWARDS fun run held on the first Saturday of every month at 10am. You can run or walk but the only rule is it has to be backwards!! Children, adults and the grandparents are all welcome at this family-friendly event. It's also a great team bonding event with your work colleagues or your teammates.

This run is a 3x loop flat course time trial event at Cadishead Rhinos ARLFC, Cadishead Recreation Field, M44 5FE. Runners have to complete all three laps to finish the run. There are no winners or losers - it is about your personal challenge against the clock. Runners can run together to motivate each other or be a solo champion. The course will be fully marked on a field and will not be on pavements or roads.

Prices
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Adults: £4
Child (under 16s): £2
Under 16s are to be accompanied by an adult

******Please note it is cash only on the day! *******

**Race Day Info**
All runners will enter on the day - no advance entries. On arrival, please report to registration at the clubhouse to collect your race numbers.
Registration opening times: 09:15-09:45. Race start is 10am

The race warm-up will be lead by Matty Lee from Amarok Health and Fitness.
https://www.facebook.com/AmarokHealthandFitness/

The clubhouse cafe will be open so you can purchase tea, coffee and breakfast butties at bargain prices.

Retro Mile team - "The only time going backwards is the way forward."