The week prior on Monday 1st July our youth and senior phase sides will return to do there second batch of fitness tests in preparation for the seven week pre season program.

As we have done previous campaigns, over pre season sides will only train once a week with games every weekend.

From the first week in September our training program will resume with two or three sessions a week depending on age groups etc.

All sessions for all sides will take place at The Quay 3G.

Our Nomads Academy Coleg Cambria scholars will train every Monday and Wednesday from 15:30 to 17:30 with pre season fixtures on Friday evenings. Full list of there pre season games which have been compiled by Head of Senior phase Iain Bennett will be released next week.

Our U8, U9 and U10 sides will train every Monday 17:30 till 19:00 followed by our u11 and u12 teams 19:00 till 19:45.

All of the above sides will be following our new Nomads curriculum program which has been designed for the new season and will be implemented immediately over these seven weeks of sessions.

Our youth phase teams U13s and U14s will train every Wednesday 17:30 till 19:30 followed by our U15s and U16s senior phase team at 19:30 till 21:30. These four sides will follow a tailored pre season program adapted from the first teams pre European and Welsh Premier League program.

Another great addition this year is the inclusion of keeper specific sessions over pre season, something which we have never utilised previous years.

Head of Mini Phase Goalkeepers Aaron Whitehouse will be taking the U8s, U9s and U10s keepers from 18:15 till 19:00 followed by the U11s and U12s 19:00 till 19:45 on Monday evenings during the sides allocated teams sessions.

Dave Shaw our Head of Youth Phase Goalkeepers, will be running a specific youth phase keeper sessions every Tuesday for U13s to U15s 18:00-19:00 at The Quay 3G.

Our Head of Academy Goalkeeping Neil Ebbrell will be taking all U16s, U18s and U19s alongside first team keepers every Monday 15:30-16:30.

Alongside an exciting games program, more importantly we have a re developed pre season program for all sides which will hopefully kick off a great start to the 2019/2020 campaign.

Please note the academy will be having five day break from all sessions from Monday 26th August to Friday 30th. This will be the final break for all before we kick off the first eight week block of our in season program on Monday 2nd September.

Full details of the new training program starting Monday 2nd September and running through the 2019/20 season will be announced in the coming weeks.