A man with so much experience in the health and fitness side of sport,as well as representing Britain at karate he was also Britain's number one body builder taking part in several international competitions .

As well as planning training programmes and diet regimes for world class boxers such as Ricky Hatton, he has also worked with a number of professional football clubs such as Fulham and Blackburn Rovers in the premier league.

The seminar looked at the correct way to prepare for games in order to maximise performance. He gave insight into recovery methods and how all players can maximise their true sporting potential through good diet and rehydration methods.

A thoroughly enjoyable evening for all in attendance.

Kerry's company CNP professional has lots of sport and nutritional advice and has a section geared towards footballers. Here is the link to the website:

http://www.cnpprofessional.co.uk/

Hand outs of the lecture will be given out to all under 18 and 16 players next Monday at training.

Kerry can be seen in the photo above in the middle of boxers Ricky Hatton and Floyd Mayweather when they fought two years ago in Las Vegas.

A great thank you to Kerry for giving up his time and I'm sure all players who attended will have took his great advice on board for the future.