FitBoss HQ or Darlington Rugby Club
Forwards/Backs split 1 week strength, Conditioning and Injury prevention (FitBoss HQ) 1 week positional specific field based session (Darlington Rugby Club) Thursday 28th August - Forwards at Gym and Backs at the club. Session Times: GYM - 19.30 - 20.45 Club - 19.00 - 21.00