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Crossfit Wintertraining

Tuesday 14 January 2020
20:00 - 22:00
By Tjark Bikker
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Winter training starts next week on Tuesday the 14th at CrossFit HH, Steilshooper Str. 35, 22305 (near barmbek).

New players welcome but please send us a message before you come: https://www.pitchero.com/clubs/hamburgexilesrfc/contact

We will start at 20:00 with a light warm up jog followed by 45 mins to 1hr of strength and conditioning. Sessions will be every Tuesday and Thursday always at the same time.
Changing facilities are available.

You will need clothing suitable for outdoor running and indoor training Please bring your own water bottles Registered club members do not have to pay, Guests are welcome but must bring 5€ cash on the night. Feel free to bring a friend.

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