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Pre Season Fitness

Pre Season Fitness

By Chris Sands
26 May 2016
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Pre Season Fitness - Starting Thursday 2nd June


Hi Guys

Dave and Myself will be running a few rugby based fitness drills on everyThursday in June down at the club starting at 7 for 45 minutes

We will also finish with about 15 minutes of touch rugby

The more numbers we get the better the drills will be

Actual Pre Season will be starting in July but if you want to have a run about and blow away the cobwebs

Please spread the word and will see you on the 2nd

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