Huntly RFC have started Strength and Conditioning training on Thursday nights. This is open to all players, coaches, parents and members from S1 and above. The venue for this training will be the Market Muir pitches from 7-830pm, although we have the option of moving to the gym hall if the weather is bad.

The sessions will focus mainly on improving the fitness for playing rugby through functional movement drills, agility training and small sided games.
Ian Francis, a qualified physiotherapist and past Huntly RFC captain, will lead the sessions with assistance from Chris Lee our rugby development officer.
All you need to bring is normall training gear, rugby boots, trainers (for frosty pitches or indoor use) and a healthy dose of enthusiasm!!
If you require any further info please contact Chris Lee at do@huntlyrfc.com