Lakenham Hewett RFC is a Rugby Football Union (RFU) affiliated amateur club in Norwich with over 30 successful seasons.

Our Womens Team (18+) will be competing in the following competitions for the 2022/23 Season:
- Women's National Challenge East 1 League (15-a-side)
- The Norfolk Cup (15-a-side)

Lakenham Hewett are a senior women’s team who would like to welcome everyone regardless of experience, age (18+), or level of fitness – we have a position for everyone who wants to give rugby a go! #Rugby4All

We train every Tuesday at 7pm and run a mixed fitness session with the men’s team on a Thursday at 7pm at our Hilltops ground (Norwich Sports Ground, Main Rd, Swardeston, Norwich NR14 8DU).

Enjoy being part of a team? Don't mind getting dirty? Enjoy fancy dress themed nights out? Having fun a priority of yours? We aim to provide memorable match days, many laughs and great friendships. Obviously, we also offer the opportunity to get fit outside in the fresh air... and if you are one of those people who struggles with motivation, look no further as we have a whole team of motivators ready and waiting to help you reach your goals.

As well as welcoming women who want to play matches, we also welcome those who only want to train with us to keep fit and enjoy the social aspect of rugby. We are a very sociable group and our clubhouse bar is always a hive of activity after training and games.

If you're interested in playing rugby, contact us via this website, our Facebook Page @LHRFCLadies or by emailing ladies@lhrfc.co.uk

We are also looking for an Assistant Coach to join us this season, so if you'd be interested please get in touch!

Hope to see you at Lakenham Hewett RFC soon!!!