A mixture of Leamington Ladies 1's, 2's, 3's and Men's 1's have been attending fitness sessions on a Monday evening in Warwick at Fitness Worx.
Fitness Worx had put together some essential core circuits and work outs specifically designed to enhance and assist hockey performance preseason.
Those involved have found the sessions incredibly rewarding.
If anyone of any ability or age is interested in joining in the sessions please let us now by emailing Lucy M at firstname.lastname@example.org
If your looking to improve your speed and strength these sessions will definitely help.
Updated 14:40 - 14 Dec 2018 by Kerry Luckett