I am delighted to say we are hosting a World Rugby level 1 strength and conditioning course in Montrose on Sunday 31st March.
This is open to anyone (mums, dads, brothers, sisters) over the age of 16 to do, you do not need to be a rugby coach/ player and no previous gym experience is required.
As part of our ongoing player development programme we will be running S and C sessions at a local gym for all S1 up players( male and female ) from May and we need your help.
The club will cover the cost of the course for you if you are willing to help supervise at some of the sessions. Times and dates are still to be set and you wouldn’t be expected to attend them all.
If you would like to get involved and help give back please sign up to the course and let me know .
To book visit the Eventbrite link: https://www.eventbrite.co.uk/e/world-rugby-level-1-strength-conditioning-montrose-sports-centre-tickets-54648036749
Any questions please drop me an email or give me a buzz.