News & EventsLatest NewsCalendar
Stay Home and Stay Active - WRU guidelines

Stay Home and Stay Active - WRU guidelines

Gary Williams29 Mar 2020 - 10:32
Share via
FacebookTwitter
https://www.pitchero.com/clubs

Following report kindly supplied by The Welsh Rugby Union.

In this unprecedented period of self-isolation, it is important for us all to stay physically and mentally active.

With this in mind, the Welsh Rugby Union’s physical performance department - responsible for turning Wales into one of the fittest teams in world rugby - has put together a range of training guides to help you do just that.

These guides, which adhere to all current government COVID-19 procedures, can be found below, and will benefit a range of age groups and abilities:

You can view the guides by clicking here

Further reading