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Training for the season

Training for the season

By Dave Trubee
13 October 2014
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Rhinos now have training sessions on Mondays (fitness) and Thursdays (skills)


We currently train twice a week - indoor fitness and outdoors on Astroturf.

MONDAY TRAINING - 7.30pm-9pm (arrive ready to start at 7.30pm). Circuit training in the Pulse Gym fitness room. 27 Derby Road, Ripley, DE5 3HR - opposite Ripley Leisure Centre. Bring water and at least £2

THURSDAY TRAINING - 8pm-9pm on the outdoor Astroturf (trainers / blades - no boots) at The Ripley Academy (formerly Mill Hill School), Peasehill, Ripley, Derbyshire DE5 3JQ. Fully qualified coaches.Surface is an abrasive, sand-based one. Come prepared as you would for a game - gumshield, shoulder pads etc

All sessions cost £2 a session (with money being taken off your membership cost).

EVERYONE IS WELCOME - existing player, new player to the club, someone who hasn't played in a while and anyone totally new to the game - we'll coach to your experience level.

Ring 07816 779018 if you have any queries, otherwise, we'll see you there!

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