Mini games and Warm Up Drills

This week's Session is one to print and keep, with 10 fantastic warm up drills and exercises to bring new ideas to the court and prepare your players, mentally and physically!

Warming up can sometimes feel like a bit of a formality, with some gentle jogging and simple stretching, but it doesn't have to be dull! To get your players engaged from the off this week we've selected 10 drills which you can use as fun pulse raisers with your team!

Save these drills for a rainy day, use them to add some spice to your warm ups or even incorporate them into your pre-match routine... The choice, is yours!

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