Training's will be held every second Thursday (fortnightly) at the clubrooms (Bermweg 141, 2907 LE Capelle aan den IJssel).
Click here for location on Google Maps
These training's are specifically for new comers to Rugby League & for those who are not busy with union and are wanting to get in shape before the Rugby League season kicks off in 3 months time.
A lot of focus will be on Rugby League's fundemental skills, match fitness and defense.
So invite a friend to come along as there is no cost to join in the training's and the more numbers the better.
Bring suitable footwear (we train on a grass pitch), a water bottle & a mouth-guard.
Training starts at 20:00 so make sure you are on time.
Hope to see you there