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Player Performance and Conditioning Coach Appointed

Player Performance and Conditioning Coach Appointed

sam glover21 Jul 2020 - 13:38
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Player Performance and Conditioning Coach Appointed

Shirebrook Town are pleased to announce that Beth Kershaw has been appointed Player Performance and Conditioning Coach

Here is what Beth has to say after a few weeks with the team.
This is the first time most of the players have experienced any support from a physical performance coach, so it is really important to me to make it a positive experience and show the players how important this side of football is.
The aim of my work is to make the players fitter, faster and stronger whilst reducing the prevalence of injuries. I have been delivering effective warm-ups and cool downs alongside delivering football specific strength and conditioning exercises on and off the pitch.
The players have been brilliant. They have done everything I have asked and put a lot of effort into the exercises, which is evident through the improvements they have been making since pre-season training began.
I hope to see the players continue to improve and progress in their physical abilities. I look forward to seeing the athletes transfer these skills onto the pitch, and hopefully see us to win matches.

Welcome to the club Beth

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