#NSSWtogether WARM UP

1st: U9/10s – 223 jumps
2nd: U7/8s- 207 jumps
3rd: Parents+siblings- 166 jumps
4th: U11-13s- 75 jumps

Thanks to all that took part.

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Here’s a little warm up activity for Sports Week At Home! See https://www.pitchero.com/clubs/slough/news/kids-first-nsswtogether-2542980.html
for #NSSWtogether details.

Equipment needed: timer/ stopwatch

The Challenge- how many star jumps can you complete in 60 seconds.

Amazingly there are loads of variations of this! So that we are all doing the same thing- start by standing with your feet together and arms at your sides, jump to a position with legs spread wide and hands clapping overhead, return to the original standing position with feet together and arms at the side. Repeat as many times as you can in 60 seconds.

Try this as many times as you like and then record your best result here-

https://www.surveymonkey.co.uk/r/NGPL8P7

(Only one person per family group for the parent+sibling team please. Thanks.)

The warm up will close at 12noon tomorrow. Check back for results!