Southend & Benfleet hosted East London 4s. The home side got off to a great start with a goal in open play from skipper Chloe Syvrett. By half-time East London had managed to equalise. In the second half East London caught S&B napping as they scored an easy goal straight from the pushback. East London then went 4-1 up. Southend & Benfleet fought back and player of the match Rachel Jeffery scored from a penalty corner. Southend & Benfleet had a few more chances but failed to score and it was down to East London to score again in the last two minutes to increase the gap to 5-2.