First of all, THANK YOU to Darren Kemp and CrossFit CDI for putting us through our paces over the last 2 months. We've had some well structured workouts that will pay dividends over the coming season.
Training will start on Thursday February 28th at 8:00pm to 10:00pm at WEAVER FIELD. The address is:
2800 Weaver Rd,
Lancaster, PA, 17601
See you there!