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  1. General
  2. Centre of Excellence
  3. Events
  4. Forms
  5. Policies
  6. Coaches Corner
  7. Grassroots Football Handbook, Session Plans, Certificates etc
  8. Club Administration
pdf

Conditioning

366.6KB
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pdf

Speed

326.3KB
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pdf

Skill

237.8KB
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pdf

Energy demands of Football

338.2KB
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pdf

Speed Training

377.1KB
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docx

Irish FA Masterclass 2018

809.9KB
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pdf

Grass Traing 2018

93.5KB
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jpeg

Summer Training Grass Pitches 2019

122.6KB
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pdf

Winter Training 2018/19

114.7KB
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