If you've seen me about recently you'll know that I managed to break my wrist playing for the U18s a few weeks ago.

Delighted to say that I have got the cast off and I'm back to training.

Unfortunately I missed one of the coaching sessions in Tain but I'm really pleased that Harry was able to cover that for me.

Since the schools went back I've been doing coaching sessions at TRA and I'm coaching in Alness academy after school Girls (50/50!) on Tuesday afternoons.

I'm still doing sessions at Park and South Lodge Primaries in Invergordon and this term I've added Milton Primary too.

Last Friday I was away down to Edinburgh for one of our regular catch up sessions where all the modern apprentices get together.It's always good to find out how everyone else is doing. Being so far away from everyone else I sometimes worry that I'm maybe missing something but fortunately Andy and Rob are there to keep me right.

Until next time, Mitchell