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RNRUARURAFRUUK Armed Forces Rugby
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Documents
  1. General
  2. Representative Stats
  3. Presidents XV
  4. Representative Policy
  5. IS14/15
  6. IS15/16
  7. RN Senior XV
  8. S&C
  9. RN Mariners
  10. RN(Women)
  11. RN U23
  12. CS Rugby
  13. RN Sharks
  14. IDRC
  15. CNRC
xls

RNRU U23 S&C Schedule Season 15_16

142.5KB
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xlsx

RNRU Senior XV S&C Off Season Schedule 2015-16

26.4KB
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doc

RNRU Strength & Conditioning Strategy 2015-16

1.6MB
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xls

S&C Test Results Mar 15

47.0KB
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doc

S&C Report (Limited Dist)

46.5KB
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xls

S&C Test Result Feb 15 Phase 1

33.0KB
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doc

S&C Testing Protocols - Dec 2014

43.5KB
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