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Documents
General
Club Policy Documents
Youth Coaching Information
General Youth Documents
AGM reports
Club Development
Rugby Development
Rugby Fitness
Newsletters
Role Descriptions
pptx
Coaches Goal Setting Slides
103.1KB
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xlsx
Coach Goal Setting Form
108.9KB
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doc
Nutritional Guidelines
74.5KB
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xlsx
Forwards Weight Programme
21.1KB
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xlsx
Backs Weights Programme
21.0KB
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docx
Non-Gym Strengthening Programme
15.8KB
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doc
Matchday Recipes
77.0KB
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doc
Nutrition and Hydration
29.0KB
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docx
PDP Web
24.8KB
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xlsx
Positional Profiling Templates
158.1KB
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docx
Match Evaluation Form
23.4KB
Download
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