Micros is for all children age 5 to 7 years old (Primary 1 to 3) and is non-contact. Training is held weekly (term time) from 9.30am until 10.30am each Saturday morning at Woodend pitches, the home of Deeside Rugby (across from Tesco). The training and matches are all based around touch rugby - focused on trying to develop good coordination, spatial awareness and teamwork but most importantly to have fun.

Micros training is usually on the main pitch, P3's in the bottom corner. No kit necessary to come along and try - simply training shoes, a water bottle and dress appropriately for the Scottish weather. Email: directorofrugby@deesiderfc.onmicrosoft.com

If your child decides they want to continue with rugby, DRFC kit can be purchased on Saturday mornings from the kit room (next to the clubhouse) on site. There is also a second-hand rugby boot exchange facility for little feet that keep growing fast ....ask at kit room for more details.