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  • Catch and pass

    Wayne Smith

    Catch & pass activities
    Catch & pass activities

    Cheif's Technical Advisor goes through catch & pass activities.

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    Receiving the high ball
    Receiving the high ball

    What backs should be considering when under the high ball.

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    Contesting your own high ball kick
    Contesting your own high ball kick

    Secure ball up the field by snaffling your own down-field kick.

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    Sam Cordingley

    Approach to the pass
    Approach to the pass

    Advice for halfbacks on passing from a base.

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    Leigh Halfpenny

    Catching the high ball
    Catching the high ball

    International full-back Halfpenny offers advice on catching under pressure.

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    Ben Herring

    Starter Coach - Catch & pass 1
    Starter Coach - Catch & pass 1

    Catch and Pass drills for kids as explained by ex-pro Ben Herring.

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    Starter Coach - Catch & pass 2
    Starter Coach - Catch & pass 2

    More catch & pass drills from Ben Herring.

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    The catch - reaching out
    The catch - reaching out

    Sounds simple - but Ben Herring let's us know how to catch the ball correctly.

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    Foot control
    Foot control

    Get your feet in position and improve your catching effectiveness.

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    Peripheral vision
    Peripheral vision

    Use your peripheral vision to improve awareness when catching and passing.

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    The pass - switch on the core
    The pass - switch on the core

    Why your core muscles are so vital to nailing every pass.

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    Conrad Smith

    Basic hands & miss passing
    Basic hands & miss passing

    New Zealand centre on improving your handling & passing.

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    Tawera Kerr Barlow

    Passing from the ground
    Passing from the ground

    Tips on how you can release the ball from the ground with pace and precision.

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    Passing from the lineout
    Passing from the lineout

    Get momentum off the lineout with a pinpoint pass.

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