Contact skills in 7s Rugby:

The contact area in 7’s is a pure part of the game. I will be focusing more on decision making than physicality. In this module I’ll take you through tackle technique, to help you get up to contest for the ball.

We will then look at decision making while on the floor in order to buy time to present the ball to allow your support player to make the best decisions to clear that breakdown. The clearer at the breakdown needs to make a fast decision based on the defence situation.