Catch and pass

Wayne Smith

Catch & pass activities
Catch & pass activities

Cheif's Technical Advisor goes through catch & pass activities.

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Receiving the high ball
Receiving the high ball

What backs should be considering when under the high ball.

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Contesting your own high ball kick
Contesting your own high ball kick

Secure ball up the field by snaffling your own down-field kick.

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Sam Cordingley

Approach to the pass
Approach to the pass

Advice for halfbacks on passing from a base.

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Leigh Halfpenny

Catching the high ball
Catching the high ball

International full-back Halfpenny offers advice on catching under pressure.

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Ben Herring

Starter Coach - Catch & pass 1
Starter Coach - Catch & pass 1

Catch and Pass drills for kids as explained by ex-pro Ben Herring.

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Starter Coach - Catch & pass 2
Starter Coach - Catch & pass 2

More catch & pass drills from Ben Herring.

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The catch - reaching out
The catch - reaching out

Sounds simple - but Ben Herring let's us know how to catch the ball correctly.

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Foot control
Foot control

Get your feet in position and improve your catching effectiveness.

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Peripheral vision
Peripheral vision

Use your peripheral vision to improve awareness when catching and passing.

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The pass - switch on the core
The pass - switch on the core

Why your core muscles are so vital to nailing every pass.

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Conrad Smith

Basic hands & miss passing
Basic hands & miss passing

New Zealand centre on improving your handling & passing.

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Tawera Kerr Barlow

Passing from the ground
Passing from the ground

Tips on how you can release the ball from the ground with pace and precision.

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Passing from the lineout
Passing from the lineout

Get momentum off the lineout with a pinpoint pass.

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