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Breakdown core foundations
Breakdown drills & game
Post tackle
Breakdown drills upper body
The counter ruck
Breakdown drills & game
Breakdown core foundations
Breakdown drills & game
Post tackle
Breakdown drills upper body
The counter ruck
Breakdown drills & game
Drills and games you to improve your skills at the breakdown:
Ben explains breakdown drills and games in an easy to follow format.
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Where next?
Breakdown core foundations
Get the basics of the breakdown correct.
Post tackle
Two drills you can use to highlight post tackle.