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Starter Coach - Catch & pass 1
Starter Coach - Catch & pass 2
The catch - reaching out
Foot control
Peripheral vision
The pass - switch on the core
Foot control
Starter Coach - Catch & pass 1
Starter Coach - Catch & pass 2
The catch - reaching out
Foot control
Peripheral vision
The pass - switch on the core
Foot control
How to get your feet in position for catching the ball:
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Where next?
The catch - reaching out
Sounds simple - but Ben Herring let's us know how to catch the ball correctly.
Peripheral vision
Use your peripheral vision to improve awareness when catching and passing.
